Self massage for temples and eyes face, reduce wrinkles and relax the shoulders and Keep Walking

God created our body so well that he. thought of even this. He made us walk so that we will always. be pressing these pressure points and thus. keeping these organs activated at all times. So, keep walking

massage to smoothe the face, reduce wrinkles and relax the shoulders and neck 
Computer Eye Strain Eye Exercises

Download the following Useful powerpoint SlideProtect Your Back